Join us on Wednesday, September 25, from 8 - 9 pm EST for an art class designed to eliminate stress and pursue happiness in the present moment. We will clear our minds with a beginning meditation and then take time to make marks on a piece of paper or canvas. Grab any paints, markers, or pencils on hand, and we will summon mindfulness and positivity to create an abstract piece of art.

No artistic experience is necessary, and there are no rules. Painting in the moment uses creativity, imagination, and curiosity to access the creative source to produce unique and personal artwork.

About the Speaker

Kristi Posival was diagnosed with Vascular Ehlers-Danlos syndrome in 1979. She obtained her art degree from St. Norbert College in 1996. Posival practices living in the here and now and encourages others to live in the present moment. Using art and other creative endeavors, she finds confidence, happiness, and well-being by living a life without judgment. Kristi also serves as Vice Chair of The VEDS Movement Steering Committee.