During Mental Health Awareness Month (and every day!), we’re here to help empower you to live your best life through self-care and a focus on well-being.
That’s why we’re providing a daily affirmations calendar to make May a month of self-care and gratitude. Try out some of the practices and see how they work for you. You can also print our Gratitude Journal page below to make your own journal.
We’ll be sharing daily tips, affirmations, and videos via our social media. Be sure to check in often.
And, be sure to check out our mental health page on marfan.org: Mental Health – Marfan Foundation. For your convenience, here also is a link to a mental health toolkit from SAMHSA.